Breastfeeding has major health benefits, for both the mother and her baby 🤱
Here are some of them:
✅ Breastmilk is rich in nutrients and the perfect natural food for babies.
✅ Breastmilk helps support the immune system of the baby.
✅ Children who were breastfed as babies have lower risks of developing ear and respiratory infections, allergies, and diabetes.
✅ Mothers who are breastfeeding burn extra calories each day, helping them return to their pre-pregnancy weight quicker.
✅ Women who breastfeed have lower rates of developing breast and ovarian cancer.
✅ Reduces the risk of postpartum depression and creates a unique bonding experience for mom and baby.